Crossfit Games 2024 Event 10k. Crossfit’s second fitness standard — the hopper model of fitness — explains that “fitness requires the ability to perform well at all tasks, even unfamiliar tasks, tasks combined. Individual athletes will begin the 2024 crossfit games with a run swim on august 8.

The rogue invitational features a rigorous schedule of events, designed to push athletes to their limits. A post shared by dave castro.